Practicals of Meditation
Progressive experiences for the independent practitioner
This is a series of classes conducted by Shin aimed at the practicalities of meditation in guiding the independent practitioner of all levels for the purpose of dedicated, confident and clean self-practice at home. You do not need any specific background or beliefs, special 'skills' or knowledge to attend the classes - there is no pre-requisite. Click on the respective below for more details.
(Workshops are currently paused since 2022)